Welcome!

JOIN OUR CLASSES:

ONLINE OR IN PERSON

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After an extensive overseas journey, during which she studied with some of the most revered yoga teachers of our time, the principal of Sacred Cow Yoga Studio, Bonnie, has returned with a wealth of new knowledge and experience to share.

Now in this time of uncertainty, Bonnie is continuing the important work of assisting students to maintain, or even commence, a home practice using updated technology, to overcome the obstacles imposed by the Covid-19 Emergency.

Bonnie is available for
Private Classes for small groups and individuals

Meditation Classes    •    Corporate Classes  

Sacred Cow Yoga

in-person classes

are currently being held at

6:30pm MONDAY

9:30am TUESDAY

9:30am THURSDAY

9:30am SATURDAY

at

Saint Thomas' Church Hall, 

15 Lawrence Street, North Ipswich, Q.

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Or Join us ONLINE...

 

zoom class

7:30pm THURSDAY

via our

facebook site

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Sacred Cow Online Yoga Studio

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Join us for a necessary, gentle, gentle session to support a calm nervous system and a good night's sleep

Testimonials

WHAT PEOPLE SAY ABOUT BONNIE'S CLASSES

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"Absolutely continues to be the best yoga experience I've had - and I've been practicing with Bonnie for 8 years - learning something new every time we practice. "                                            

  - Susan

"Bonnie personifies yoga - the essence, the practice and the connection with day-to-day life. By skillfully combining the spiritual, physical and physiological elements of yoga through carefully structured sequences of poses. Bonnie gives her students a safe yet challenging yoga practice within a truly nurturing environment. Raw beginners to regular yoga practitioners can benefit from Bonnie's considerable expertise and her warm and supportive teaching style."

- Suzanne

"Bonnie is gentle, kind and humble.  She has a wealth of information, accumulated over 30 years, which she just loves to share with her students. Beginners to yoga, do not be afraid to join one of her classes. Her explanations are straight forward and easy to follow. She makes a point of never embarrassing anyone and corrects your efforts in a subtle and kind manner. "                                                                                                

- Ann

"Bonnie's classes revitalise my physical, emotional and spiritual bodies so I can continue being the best person I can be."                

- Cassie

"Over the past 2 years I have been attending the most wonderful yoga classes that I could have wished for. The reason for me feeling this way is due to the most peaceful, knowledgeable and exceptional teacher, Bonnie Preston. I have been to many teachers of yoga over the past 27 years of practice and to have found Bonnie has brought the whole practice of yoga to another level. Bonnie has the ability to bring peace and the feeling of nurturing your body and soul throughout the class."                               

- Angiel

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"The best yoga class I've ever been to! Bonnie is the only teacher who I know that creates the perfect harmony between mind, body & soul!"  

- Sarah

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Namaste!

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