We have created a haven of peace and quiet in the hub of Ipswich that offers nurturing surroundings and the knowledge and expertise of highly qualified teachers. We offer different styles of Yoga, and cater to different levels and abilities, creating safe and supported classes.
Our studio is air conditioned for your comfort, and all equipment is supplied.
We aim to give you a safe, peaceful, healthy and delightful Yoga experience!
After an extensive overseas journey, during which she studied with some of the most revered yoga teachers of our time, the principal of sacred cow yoga studio, Bonnie, has returned with a wealth of new knowledge and experience to share.
Catch up with her over a mat, and learn new techniques and understanding... she's keen to reconnect with past students and is looking forward to welcoming new students to the peace of Sacred Cow.
BONNIE HAS RETURNED!
WHAT PEOPLE SAY ABOUT OUR STUDIO, TEACHERS & PRACTICE
"Bonnie is gentle, kind and humble. She has a wealth of information, accumulated over 30 years, which she just loves to share with her students. Beginners to yoga, do not be afraid to join one of her classes. Her explanations are straight forward and easy to follow. She makes a point of never embarrassing anyone and corrects your efforts in a subtle and kind manner. "
"Bonnie's classes revitalise my physical, emotional and spiritual bodies so I can continue being the best person I can be."
"Over the past 2 years I have been attending the most wonderful yoga classes that I could have wished for. The reason for me feeling this way is due to the most peaceful, knowledgeable and exceptional teacher, Bonnie Preston. I have been to many teachers of yoga over the past 27 years of practice and to have found Bonnie has brought the whole practice of yoga to another level. Bonnie has the ability to bring peace and the feeling of nurturing your body and soul throughout the class."
"Bonnie personifies yoga - the essence, the practice and the connection with day-to-day life. By skillfully combining the spiritual, physical and physiological elements of yoga through carefully structured sequences of poses. Bonnie gives her students a safe yet challenging yoga practice within a truly nurturing environment. Raw beginners to regular yoga practitioners can benefit from Bonnie's considerable expertise and her warm and supportive teaching style."
"Absolutely continues to be the best yoga experience I've had - and I've been practicing with Bonnie for 8 years - learning something new every time we practice. "
"The best yoga class I've ever been to! Bonnie is the only teacher who I know that creates the perfect harmony between mind, body & soul!"
MORNING AND EVENING YOGA CLASSES IN DIFFERENT STYLES
SPECIAL WORKSHOPS THROUGHOUT THE YEAR
CREATE YOUR OWN PRIVATE GROUP CLASS, OR WE ARE
AVAILABLE TO TEACH AT YOUR CORPORATE RETREATS
SOCIAL, MUSICAL AND MOVIE NIGHTS, MEDITATION CLASSES AND WORKSHOPS
PRIVATE AND CORPORATE CLASSES AVAILABLE
STUDIO AVAILABLE FOR HIRE
HEALING AND THERAPY ROOM AVAILABLE FOR CASUAL OR FULL TIME HIRE
6 Days a Week
Check out the schedule for class times
UPSTAIRS, THE OLD FLOUR MILL
227-233 Brisbane St,
TOP OF TOWN,
IS FULLY EQUIPPED TO SUPPORT OR ENCOURAGE A SAFE, KIND AND CARING PRACTICE, WITH MATS AND PROPS ALL SUPPLIED.
We carry a full range of yoga equipment, clothing and props at our studio.
The Sacred Cow Yoga Studio is available for hire for your next wellbeing workshop or event;
or are you a corporation looking for a venue for a small team building event?
There are two rooms available.
One is suitable for Health practitioners who may utilise our beautiful healing room for appointments; the second is large enough to hold yoga classes for 22 people.
Contact us at
for further information.